Tag Archives: paleo

Kicking alcohol and grains; a huge challenge for me

Loose adherence?! PISH! POSH! No probs. Got that, grl.

Strict adherence? I just keep telling myself I’m living a little when I stuff corn tortilla chips into my face and/or huge amounts of alcohol at least once a week. I’m 80/20! My mind says. No you’re not–actually, you’re bloated and you feel terrible. And you obviously haven’t changed that much and “evolved” as you hoped with loose adherence.

I listen to Robb Wolf’s podcast and he says over and over his approach with his clients is to get them to stop eating ALL the junk strictly for a month, and then see how they feel. At first glance I pushed this approach aside for the sake of the “slow and steady” state of mind; but that hasn’t gotten me really anywhere because of one huge, glaring fact– Continue reading


Why I [Usually] Have More Respect for Vegans than Paleos

A guy who saw some things he didn't feel right about and took action--Jonathan Saffron Foer author of "Eating Animals". I respect this man.

A common attitude toward vegetarians--that I would argue needs to stop--the other way goes, too. I do not respect these people who mock vegetarians, even if they are "mocking back."

The Paleo Blogosphere. What do we see the most?

  • Awesome testamonials and pictures of hot bods
  • Promises of a better life
  • Delicious and wonderful food porn
  • Great no-BS nutritional resources
  • Demonization of grains, legumes, sugar, and sometimes dairy
  • Self-promotion of books, supplements, and protein powders
  • Various trademarked and branded names for a lifestyle that can’t really be branded
  • Vegan and vegetarian bashing. Let’s discuss. Continue reading

Vegetarians and Paleos: Part 2, “The Vegetarian Myth” Debate

This post is a follow up on Part 1, a testimonal of my first-hand evolution of vegetarian ethical philosophy,

In this post I will delve into the popular thoughts of bloggers on both sides of the moral ground that where I’ve lived on–the Vegetarian School of Compassionate, Sustainable Eating and the Paleo School of Nutritional, Sans Grain Eating. Both have not only become a choice in eating, but dogmatic belief systems that inspire the same kind of defense and passion as religions pitted against each other. Thus, this post. What do they have to say about one another?

A wonderful case study on these sometimes two groups’ relationship with one another comes with a book I’ll focus on in this post– “The Vegetarian Myth.” The book is an interesting focal point because of how it has either polarized individuals after reading it, or, as I suspect, inspired the fundamentalists of each group to defend or refute its claims because they either support or challenge previously-held beliefs about eating.

Lierre Keith’s “The Vegetarian Myth” ties together many issues regarding eating animals and animal products–agriculture, civilization, organics, progressive animal farming, animal cruelty in factory farms, and more. Keith advances through the book by picking apart each vegan or vegetarian argument to pieces with many of her references (though I find some of them to be redundant or soft science; not to mention the “Moral Vegetarians” chapter just feels like the Botany of Desire all over again for a while).

Continue reading